Executive Coach, Mediator, Former Educator


LEAD THINK REWRITE
boldly.
your possibilities.
bigger.
This is where
meaningful action meets a new mindset
— and extraordinary leadership follows.
As your coach, my goal is to help you identify fresh perspectives on your growth, your leadership, and the path toward achieving what matters most to you. Together, we’ll uncover what’s next—developing strategies that align with your goals, your values, and the leader you’re becoming.
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My background in dispute resolution and community development has shaped my deep commitment to helping others reconnect with their purpose—whether that's in your career, your leadership, or your personal growth. Through our work, we'll explore new ways to create balance, clarity, and meaningful change, building lasting momentum in both your life and work.
Executive Coaching
Executive Functioning Skill Dev.
Negotiation
Conflict Management
Career Consulting
Program Management
Resume Redesign



rise up
start living.
Helianthus Rising is a leadership and career coaching practice designed to help you grow to your fullest potential. Like sunflowers turn toward the light, you, too, are meant to rise. Through transformative coaching, we’ll uncover what’s next for you—creating clarity, momentum, and lasting change. Together, we’ll navigate your journey of self-discovery so you can move forward with purpose, rise to new heights, and lead with confidence into the next chapter of your story.
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Leadership Coaching is a personalized process that helps you strengthen your skills, expand your mindset, and achieve both your short-term and long-term professional goals.
Career Coaching supports individuals navigating transitions—whether you're stepping into leadership, advancing your career, refining your resume and cover letter, or preparing to stand out in the interview process.
Through one-on-one coaching sessions, you’ll gain greater self-awareness, clarify your goals, overcome obstacles, and unlock your full potential—all with a trusted partner to support and challenge you along the way. Each coaching journey is fully customized to meet your unique needs, with a clear purpose and meaningful outcomes designed to help you move forward with confidence.



"...i feel seen..."
Wow! I feel seen. You are so good. Thank you for noticing those aspects about me; I am excited to tackle those challenges in our upcoming sessions.
"...i wouldn't be where i am
today without you..."
hope you know, I wouldn't be where I am today without you. I am so grateful for all you helped me achieve and see this past year to get me to this point, I am so much happier and excited about this new opportunity.
Clients &
Collaborations
"...i have learned to balance the technical and the emotional..."
I definitely, at this point, feel I am able to balance the technical (logical) side of myself with the emotional 'soft skills'. That goal, although ongoing, was huge for me and I am able to use it and understand people better with utilizing those skills in conversations at work.
"...i am finally excited..."
I am so glad we are doing this; I feel I have really made strides over the last month in reaching my goals. I am finally excited about the next few weeks!
"...you allow me to come to a point on my own and understand myself..."
I feel better at the end of each session. There is always a solid conclusion to move forward into the next week. Shastan is so patient; thank you for allowing me to come to a point on my own and to understand myself.






